drvaralakshmi- B.A.M.S,Jan 23, 20201 minHealthy foodBeetroot & Mung Dal Soup!Enjoy this Vibrant Beetroot and Mung dal Soup during these winter months. so easy to prepare and tastes delicious.
drvaralakshmi- B.A.M.S,Nov 28, 20191 minVegan Iron rich Energy Balls Dates are a great source of iron and other essential nutrients. These energy balls made with dates are great to get iron and protein.
drvaralakshmi- B.A.M.S,Nov 24, 20192 minWell-beingHow can self-care help with your stress?Stress can affect your physical and mental well-being. Self-care is the primary step in dealing with stress.