drvaralakshmi

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    Truth about Kitchari
    drvaralakshmi- B.A.M.S,
    • May 10, 2021
    • 2 min

    Truth about Kitchari

    If you are a newbie to Ayurveda, one of the first buzz concepts you have heard is about kitchari cleanse and how transforming it is for...
    324 views0 comments
    Swish it right - Oil pulling the Ayurvedic way!
    drvaralakshmi- B.A.M.S,
    • Apr 7, 2021
    • 3 min

    Swish it right - Oil pulling the Ayurvedic way!

    Oil pulling is the new health trend around the corner. Are you doing it right is so?? Read about the myths,facts and more....
    124 views0 comments
    How can self-care help with your stress?
    drvaralakshmi- B.A.M.S,
    • Nov 24, 2019
    • 2 min

    How can self-care help with your stress?

    Stress can affect your physical and mental well-being. Self-care is the primary step in dealing with stress.
    69 views0 comments