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Ageing per Ayurveda

Ageing per Ayurveda

Live long & Look Young with Ayurveda

Longevity Tips by Dr.Va ralakshmi The word Ayu in Ayurveda means lifespan , the concept of longevity is fundamentally ingrained in...

drvaralakshmi- B.A.M.S,

Jul 184 min read

Truth about Kitchari

Truth about Kitchari

Truth about Kitchari

If you are a newbie to Ayurveda, one of the first buzz concepts you have heard is about kitchari cleanse and how transforming it is for...

drvaralakshmi- B.A.M.S,

May 10, 20212 min read

Beetroot & Mung Dal Soup!

Beetroot & Mung Dal Soup!

Beetroot & Mung Dal Soup!

Enjoy this Vibrant Beetroot and Mung dal Soup during these winter months. so easy to prepare and tastes delicious.

drvaralakshmi- B.A.M.S,

Jan 23, 20201 min read

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Disclaimer - Any information and coaching provided on this website is not equal to medical advice. We are not claiming to cure or treat any illnesses. This information and all services provided on our website are to inspire healthy living and Ayurvedic holistic lifestyle choices. Please seek advice from your primary doctor before taking any advice or assistance through our coaching or before consuming Ayurvedic diet or medicines.

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