spastey17Aug 17, 20232 minGut HealthHOW TO DEBLOAT WITH AYURVEDA?“Everything starts with impaired digestive fire.” Our body cannot digest everything we eat and when the digestion process is hampered, we...
drvaralakshmi- B.A.M.S,Aug 8, 20232 minAyurveda Monsoon Skin Care : Embrace the RainAs the hot summer days transition into the enchanting monsoon season, it brings relief and joy to our lives. The rejuvenating showers...
spastey17Apr 24, 20232 minUdvartana - A unique Massage for overall HealthUdvartana is a popular Ayurvedic therapy that involves a unique and invigorating full-body massage using herbal powders and pastes. This...