spastey17Aug 17, 20232 min readGut HealthHOW TO DEBLOAT WITH AYURVEDA?“Everything starts with impaired digestive fire.” Our body cannot digest everything we eat and when the digestion process is hampered, we...
drvaralakshmi- B.A.M.S,Aug 8, 20232 min readAyurveda Monsoon Skin Care : Embrace the RainAs the hot summer days transition into the enchanting monsoon season, it brings relief and joy to our lives. The rejuvenating showers...
spastey17Apr 24, 20232 min readUdvartana - A unique Massage for overall HealthUdvartana is a popular Ayurvedic therapy that involves a unique and invigorating full-body massage using herbal powders and pastes. This...