drvaralakshmi- B.A.M.S,
Tongue Scraping - An Ayurvedic Practice for Healthy Gut
"Open your mouth and say aah!" Our tongue can reveal many things about our health. The human tongue has thousands of taste buds that...
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drvaralakshmi- B.A.M.S,
May 10, 20212 min
Truth about Kitchari
If you are a newbie to Ayurveda, one of the first buzz concepts you have heard is about kitchari cleanse and how transforming it is for...
7660
drvaralakshmi- B.A.M.S,
Apr 25, 20213 min
"10 Ayurvedic Practices for healthy-digestion"
"Don't just eat right but digest it right!" As per Ayurveda, it is not just about eating healthy; it is also about how we digest and...
8000
drvaralakshmi- B.A.M.S,
Apr 7, 20213 min
Swish it right - Oil pulling the Ayurvedic way!
Oil pulling is the new health trend around the corner. Are you doing it right is so?? Read about the myths,facts and more....
3080
"Knowledge is power & premise of all progress"
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