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Abhyanga- more than a massage
Sneha means love or affection in Sanskrit. Abhyanga is a form of snehana as per ayurveda.
drvaralakshmi- B.A.M.S,
Jul 28, 20212 min read
Tongue Scraping - An Ayurvedic Practice for Healthy Gut
"Open your mouth and say aah!" Our tongue can reveal many things about our health. The human tongue has thousands of taste buds that...
drvaralakshmi- B.A.M.S,
Jun 10, 20212 min read
Truth about Kitchari
If you are a newbie to Ayurveda, one of the first buzz concepts you have heard is about kitchari cleanse and how transforming it is for...
drvaralakshmi- B.A.M.S,
May 10, 20212 min read
"Knowledge is power & premise of all progress"
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