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HOW TO DEBLOAT WITH AYURVEDA?
“Everything starts with impaired digestive fire.” Our body cannot digest everything we eat and when the digestion process is hampered, we...
spastey17
Aug 17, 20232 min read


Tongue Scraping - An Ayurvedic Practice for Healthy Gut
"Open your mouth and say aah!" Our tongue can reveal many things about our health. The human tongue has thousands of taste buds that...
drvaralakshmi- B.A.M.S,
Jun 10, 20212 min read


"10 Ayurvedic Practices for healthy-digestion"
"Don't just eat right but digest it right!" As per Ayurveda, it is not just about eating healthy; it is also about how we digest and...
drvaralakshmi- B.A.M.S,
Apr 25, 20213 min read


Swish it right - Oil pulling the Ayurvedic way!
Oil pulling is the new health trend around the corner. Are you doing it right is so?? Read about the myths,facts and more....
drvaralakshmi- B.A.M.S,
Apr 7, 20213 min read
"Knowledge is power & premise of all progress"

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