drvaralakshmi- B.A.M.S,
Tongue Scraping - An Ayurvedic Practice for Healthy Gut
"Open your mouth and say aah!" Our tongue can reveal many things about our health. The human tongue has thousands of taste buds that...
top of page
drvaralakshmi- B.A.M.S,
- May 10, 2021
- 2 min
Truth about Kitchari
If you are a newbie to Ayurveda, one of the first buzz concepts you have heard is about kitchari cleanse and how transforming it is for...
6010
drvaralakshmi- B.A.M.S,
- Apr 25, 2021
- 3 min
"10 Ayurvedic Practices for healthy-digestion"
"Don't just eat right but digest it right!" As per Ayurveda, it is not just about eating healthy; it is also about how we digest and...
7670
"Knowledge is power & premise of all progress"
bottom of page