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Udvartana - A unique Massage for overall Health

Udvartana - A unique Massage for overall Health

Udvartana - A unique Massage for overall Health

Udvartana is a popular Ayurvedic therapy that involves a unique and invigorating full-body massage using herbal powders and pastes. This...

spastey17

Apr 24, 20232 min read

"Revitalize Your Mind and Body: Ayurvedic Tips for a Healthy Spring Routine"

"Revitalize Your Mind and Body: Ayurvedic Tips for a Healthy Spring Routine"

"Revitalize Your Mind and Body: Ayurvedic Tips for a Healthy Spring Routine"

Spring is a time of new beginnings and fresh starts. It is a season of renewal and rejuvenation, and in Ayurveda, it is considered a...

spastey17

Apr 11, 20232 min read

Abhyanga- more than a massage

Abhyanga- more than a massage

Abhyanga- more than a massage

Sneha means love or affection in Sanskrit. Abhyanga is a form of snehana as per ayurveda.

drvaralakshmi- B.A.M.S,

Jul 28, 20212 min read

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About me
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Disclaimer - Any information and coaching provided on this website is not equal to medical advice. We are not claiming to cure or treat any illnesses. This information and all services provided on our website are to inspire healthy living and Ayurvedic holistic lifestyle choices. Please seek advice from your primary doctor before taking any advice or assistance through our coaching or before consuming Ayurvedic diet or medicines.

About me
HEAL - Program
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About Ayurveda
Blog
Contact

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