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"Ayurveda in Modern Age"

Super Health Food
Super Health Food

What you'll learn?

  • Learn about the uniqueness of being you in the Ayurvedic language.

  • Learn to identify the signs of balance & imbalance in your body.

  • Learn how to be intuitive in everyday choices.

Woman in Lotus Pose

  • Adapting to seasonal changes - Seasonal routine

  • Guidelines for good digestion

  • Food guidelines

  • Ayurvedic Cooking class: Practical tips for everyday cooking

Woman Cooking in Kitchen
What else is included?

  • 12.5 hours of Live Masterclass: LIVE and Online.

  • 2 Separate live Q & A

  • Course Material & Sheets: Printable worksheets so that you know where to put your focus.

  • Access to Whatsapp Group Support

  • 15 day Ayurvedic Living Challenge 

  • Access to course recording for 6 months: Need to miss a class? Or confused with the topic? You can rewatch the recordings for up to 6 months of duration.

  • Participation Certificate

  • BONUS: Healing recipes, Ayurvedic lifestyle practices,links to further reading and podcasts & more.

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