Heal your Mindbody

Food that soothes your Body,Mind & soul

 

Your Health coach & guide to help you achieve transformation in your health. The main force behind drvaralakshmi is a deep desire to help individuals achieve optimal well-being & gut health. Whether you’re seeking help with IBS, Leaky gut, food cravings or looking to heal your chronic pain, each client is individually evaluated & will be guided to achieve harmony across their mind, body & soul. As a certified Ayurveda Practitioner, for years she successfully treated people who suffer from Gut Imbalance & chronic pain.

MEET drvaralakshmi

A WHOLISTIC APPROACH

LET FOOD BE THY MEDICINE & MEDICINE BE THY FOOD!

Ayurveda is one of the holistic sciences which dates back to 5000 years. As per Ayurveda diet is considered as one of the important pillars for maintaining health. The first step in creating harmony in a person usually involves correcting their diet rather than suggesting them medicine. Illness arises from eating unhealthy food, incompatible combinations leading to impaired Agni which is one of the root causes of disease. That is why often the first step in treating a disease would be to correct the digestion.

Green Goodness

Achieve Your Goals

Supporting Your Success

Bowl of Grains

Digestive Wellness - £80

The Guidance You Need

Ayurvedic Body & gut analysis followed by creating an individualized diet plan to create harmony. Initial consultation via Skype. Ongoing email support for 2 weeks. Herbs & supplements recommendation for an extra charge.  

Reset your gut -£150

A Healthier You

Ayurvedic Body & gut analysis followed by identifying the root cause of all your digestive & metabolic issues. Modifying your diet & eating habits to create balance & to optimize your digestive fire/Agni. Initial consultation via Skype, ongoing email support for 4 weeks. Herbs & supplements recommendation is also included.

Cooking Eggs

Food Cravings Management - £80

Mind Body connection

For years, drvaralakshmi has been providing Food cravings Management with comprehensive plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.

Ayurvedic Dietitics Consultation - £100

Mind Body connection

Understand the connection between your health & mind-body. Learn how to eat right for your mind-body type, adapt as per seasons & lead a healthy life by achieving harmony.  

A thorough assessment of your mind-body type & any current imbalance caused by your diet & lifestyle. Working on changing dietary habits to choosing the right diet to suit your needs. 

Food Cravings Management - £80

Mind Body connection

For years, drvaralakshmi has been providing Food cravings Management with comprehensive plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.

Valentine Candy
Healthy Salad

"Our bodies are our gardens, to the which our wills are gardeners"

William Shakespeare

Schedule a discovery call today!

Get in touch today to schedule a free discovery call with drvaralakshmi.

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