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Let's Simplify Health

Being in a fast-paced world, healthy life is out of reach for many of us! 

So, whatever the concern you might be having, as a certified Ayurvedic Practitioner based in the UK, I can guide you on the right path to healing your mind and body.

The ecosystem of health, can be confusing...

Not knowing what to eat?

Want to digest food without being bloated? 
Have a regular period without PMS? 

Ease through menopause without the worry of hot flashes or weight gain?

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You've come to the right place.

Being in a healthier state doesn't have to be hard.

With the right kind of support, you can achieve optimal health with ease. 

"As a certified Ayurvedic Practitioner, I can guide you on the right path to healing your mind and body."

Let's start with your jurney!

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Values I live by

Honesty

I believe in having open and honest communication with my clients. This is the core principle of my work. 

Devotion

Every consultation has dedicated initial diagnosis. I faithfully commit myself to each individual case.  

TRUST

I openly and honestly discuss  if something isn't working.

I offer a detailed support structure that is gonna strengthen our relationship and pave the way to our common goal. 

Clinical Expertise

Diabetic Health

IRRITABLE

BOWEL SYNDROME

FOOD

INTOLERANCES

Hormonal Imbalances

Gut-Health

Heal your Mindbody with Ayurveda

Ayurveda is one of the holistic sciences which dates back to 5000 years. As per Ayurveda diet is considered as one of the important pillars for maintaining health. The first step in creating harmony in a person usually involves correcting their diet rather than suggesting them medicine. Find out how Ayurveda can help you achieve your goals today by contacting a holistic doctor and health coach.

- A Wholistic Approach

Meet  Dr.Vara Lakshmi

I am a qualified Ayurvedic Doctor and Practitioner from India. I specialise in helping women to reverse their gut-health and hormonal imbalances naturally. I have been practising Ayurveda in the UK for the past 11 years.


I believe that most of the modern imbalances that we face as humans can be simply addressed by leading a life that is in alignment with nature.


Nature has all the answers that we seek about our health and balance is only possible once we start honoring these natural rhythms that exist in this Universe. 


Find out more about my Ayurvedic practice and how holistic medicine can help you lead a life in alignment with nature.

Services by dr. Vara

Your own personal transformational health coaching

Services by dr Vara

Chicken Curry

Diet & Lifestyle Consultations

Eat right for your Mindbody type. Improve your hormonal balance, heal your energy.

Pregnancy

Pregnancy Care Programme

Ayurvedic exclusive programme to guide you through Pregnancy.

Practical Healthy Lifestyle

Improve your overal health by fixing your daily routines & habits.

Earned trust of many

Sireesha

"I found Dr. Vara on Instagram. There are many interesting aspects about the way she approaches to any health issue. She first makes me understand why it's happening and then she makes the plan. She will never be in hurry and will voice calmness and warmth."

Samir 

"Not even a single time I felt  that I'm in video call and not in person. Last but not least her work commitment was mind-blowing she will always be message away to us"

Sahanna

"Your course - Ayurveda for the modernage - opened up the  world of Ayurveda for me. You made it easy to understand the concepts of doshas and five elements that interact with our bodies"

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YOUR BODY IS YOUR GARDEN

"Our bodies are our gardens, to the which our wills are gardeners"

- William Shakespeare

If you are ready to:

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Transform your Gut health

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Enjoy any food without worrying about pain?

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Wear any clothes without feeling conscious about your belly?

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Want to look and feel the best in your own skin?

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Get back on track with your weight loss goals!

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Put an end to the food cravings?
If you said yes to any of these statement, then you are in the right place!

Let's connect and see how we can work on your well-being goals? You can reach out to me by filling the form below 

Not sure where to begin?

Book a free consultation call now and discover your new self.

Disclaimer - Any information and coaching provided on this website is not equal to medical advice. We are not claiming to cure or treat any illnesses. This information and all services provided on our website are to inspire healthy living and Ayurvedic holistic lifestyle choices.  Please seek advice from your primary doctor before taking any advice or assistance through our coaching or before consuming Ayurvedic diet or medicines. 

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